Mastery of Self Inc.

Mastery of self inc., counselling services offer therapeutic services to nurture self-empowerment. Although seeking therapy can be challenging and uncomfortable, our services will help you discover your true self once you have decided to work with us. With your commitment, we will assist you in gaining a new perspective of self-love. As you grow in the process, therapy will empower you to use your unique creativity and attain the goal of building a self-care vault that will assist you on your future journey of mastering your best Self.

We offer counselling services to individuals and couples ages 13- 55, specializing in trauma.

Services are provided in-person, via phone and by video.

Areas Of Issues:

Anger Management

Coping Skills

Emotional Disturbance

Grief

Premarital

Self Esteem

Self-Harming

Stress

Suicidal Ideation

Trauma and PTSD

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Types Of Therapy

Acceptance and Commitment (ACT)

Christian Counselling

Cognitive Behavioural (CBT)

EMDR

Strength-Based

Trauma-Focused