Description
Our vision is to provide mental health services that are culturally sensitive and holistic.
To make this vision a reality, our mission is to address mental health stigma, especially in ethnic minority groups, and promote social, emotional and overall mental health wellbeing.
Our Approach:
- Person-Centered
- Evidence-Based Practice
- Culturally Sensitive
- Anti-Oppressive
Treatments Offered:
Dialectical Behaviour Therapy
Cognitive Behavioural Therapy
Family-Based Treatment for Eating Disorders
Mindfulness-Based Approach
Mindfulness-Based Cognitive Therapy
Emotion-Focused Therapy
Solution Focused Therapy
Couple Therapy (Systemic Approach)
Feminist Therapy
Eye Movement Desensitization Reprocessing Therapy (EMDR)
Cognitive Processing Therapy
Narrative Therapy
Attachment-Based Therapy
Motivational Interviewing
Providing Treatment for:
Post Traumatic Stress Disorder (PTSD)
Borderline personality disorder
Anxiety-related disorders including Generalized Anxiety, Social Anxiety and OCD
Eating disorders
Addiction (Alcohol, Substance Use, Internet, Gambling)
Relationship/marital issues
Major Depressive Disorder
Work or school-related stress
Life adjustment issues/transitions
Transitioning difficulties for new immigrants
Experiences of Psychosis
Self-confidence and self-esteem
Hours
Location
