Description
I am an experienced Registered Clinical Counsellor (RCC) in the Commercial Drive area of Vancouver. I also work online.
I specialize in life transitions, anxiety, depression, career, parenting, anger management, emotion regulation, LGBTQ2 and children's behaviour. I use a variety of techniques including talk therapy, art therapy, skill building and practice, mindfulness, play therapy, and sandtray.
About Me:
I am intrigued by helping people navigate their own stories and build the life they want. I have been in private practice since 2019. I also work in the school system with inner city kids and youth as a counsellor. My previous experience includes working as a counselling intern in university student services and as a parenting group facilitator and LGBTQ2 facilitator.
I love nature, travel, and being active. I love ideas, making things and making things happen. I love people in all their complexities and how we navigate the world. I love exploration of what’s inside us, what’s beside us, all around us and beyond us.
My Approach:
My approach combines gaining wisdom from the past, grounding in the present and envisioning the future in order to facilitate and collaborate toward change. I believe the process is as important as the goal. Finding a counsellor that fits with your own approach is essential in creating an experience that feels meaningful and purposeful. I incorporate Adlerian, narrative, constructivist, solution focused and person centered ideas to the counselling experience.
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Location