Mind Heart Art Therapy

At Mind-Heart Art therapy, we serve adults who struggle with mental health issues or their loved ones. We are specialized in Mood Disorders, Eating Disorders, loss & grief, chronic illnesses, ADHD, collective trauma, the mental health of BIPOC & other marginalized communities impacted by oppression, systematic racism, and acculturation.

Many struggles with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can't be avoided. My goal as a mental health professional is for my clients to find their own ways of achieving a state of inner peace. I witness your narrative in here and now and guide you to become an observer of your struggles. gradually,

I invite you to explore your emotions, values, strengths, and goals in life. I offer you a safe, supportive place to work through life challenges by finding creative methods that will help you get closer to your therapy goals. I am certain that my clients are capable to find new possibilities within their story. Finally,

I want my clients to be transparent with me and discuss what could be done differently in the therapy space. Although working on ruptures may look tough and scary but I assure you that it is worth it. We build this relationship together. If we can fix things between us, that means you can make it happen outside the therapy room as well.