Description
We aspire to foster optimal personal health and healing for individuals through the interconnectedness of the mind, body, and soul. Using evidence-based treatment coupled with client-centered approaches, we try to bring about curiosity and adventure to personalized health and wellness journeys. To truly tap into our greatest potential, we believe that self-connection is essential. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Balance of the entire body (mind, body, and soul) is key to achieving and restoring optimal personal health: where unpacking experiences can help build capacity, empowerment, and resilience throughout your personal health journey, transforming you from a state of surviving (doing) into a state of thriving (being).
We offer a compassionate, non-judgmental, and safe atmosphere for you to unpack your feelings and emotions. Additionally, we adopt a wholistic (whole person & holism) view of wellness to support and promote greater self-awareness, confidence, and connection with yourself.
Services include:
- Psychotherapy (individual, couple/family, and group)
- Yoga Therapy
- Reiki
- Auricular Acupuncture
- Meditation Classes
Hours
Location
