Description
Some days you’re anxious and flooded with too much energy to handle. Other days, you feel sad and exhausted. Sometimes you feel okay but can’t enjoy this feeling because you’re waiting for the other shoe to drop. Other times, you`re zoned out, just going through the motions of your day.
You’ve tried your best to manage, but everything feels out of control.
I want you to know that things can be different. Life can be easier.
Hi, I’m Chloe. A Clinical Traumatologist and Registered Social Worker with a Master of Social Work from McGill University. I`ve had the pleasure of supporting individuals who have experienced upsetting, overwhelming, and traumatic experiences for over 10 years. I specialize in helping with concerns related to trauma, burnout, insomnia, and boundaries challenges.
I have trained extensively in therapies that can help you to identify, access, and process the root causes of your symptoms. I integrate a number of trauma-focused modalities to provide you with a tailored treatment that addresses your unique experiences and set of concerns. Some of these therapies include:
EMDR (Eye Movement Desensitization and Reprocessing Therapy)
Brainspotting
Trauma-Informed Hypnotherapy
Sensorimotor Psychotherapy
Emotional Freedom Technique
Natural Processing
CBT-I (Cognitive Behavioural Therapy for Insomnia)
We all have some past experiences that can create roadblocks to the life we are trying to create. If you`re looking for a partner on your healing journey, let`s get started! Counselling sessions are available to residents of Alberta.
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