Description
Bilingual individual and couples therapy for adults and teens. Trauma, anxiety, stress, depression, sleep difficulties, and relationship issues.
Whether you are looking for additional support and guidance through a challenging situation or you are ready to move in a new direction in your life, psychotherapy can be an excellent starting point.
As client-centred therapists, our goal is to help you uncover your true potential and support you on your journey to feeling better and whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resources, and help you develop better-coping skills. Some part of you knows that you deserve to feel good!
Therapy is available in French and English to adults and teens. We can help with:
- Anxiety
-Challenging life transitions
- Childhood abuse
- Depression
- Grief
- Past and recent traumas
- Post-traumatic stress disorder - PTSD
- Relationship issues
- Sleep difficulties
- Work-life balance
Location
