Christie Psychotherapy

I am a Registered Psychotherapist (Qualifying) providing clients with evidence-based psychotherapy.

I work with adolescents and adults experiencing depression, anxiety, disordered eating and body image concerns, perinatal mental health difficulties, perfectionism and low self-esteem, stress and burnout, academic and productivity, relationship issues, and cross-cultural adjustment. My therapeutic style is client-centred where I collaborate with clients to process their present and past trauma, cultivate inner resources, and make positive changes. By walking alongside the client`s journey, I strive to support them to live a more fulfilling life. My goal in therapy is to hold space for client`s stories, struggles, and emotions with empathy and understanding using a biopsychosocial and compassionate model of care. I also strive to provide clients with a safe space by practising from a social just and trauma-informed lens. I draw from evidence-based therapy approaches such as ACT, CFT, MSC, CBT, and DBT in order to tailor therapy according to the client`s needs.