Description
Registered Social Worker (MSW, RSW)
I work with female adults who are looking for support with anxiety, stress, feelings of being overwhelmed, grief and/or chronic illness/chronic pain.
I believe that mental health is as important as physical health and that one impacts the other. Building a strong therapeutic alliance with you is at the foundation of my practice. I strive to provide a compassionate, trauma informed, anti-oppressive atmosphere and I am committed to providing a space free from judgement so you can feel safe and supported as you navigate life's challenging circumstances.
Emotional suffering and physical pain are inter-connected. If you are feeling lonely, stuck, unfulfilled, rejected, misunderstood and judged I can help by helping you better understand what is happening and develop skills for coping. I have a personal understanding of life’s difficulties, and together, we will work towards improving your quality of life.
I am here to help you. I know first hand that sometimes we cannot change the events that are taking place in our lives but we can learn how to manage the difficult emotions that come from these challenging life circumstances, after all, “Life isn’t always about waiting for the storm to pass, it’s about learning to dance in the rain” – Vivian Greene.
Location