Journey To Wellness Counselling Services - Across Canada - Ontario

Journey To Wellness Counselling Services - Across Canada - Ontario

Mental Health Psychotherapist
PO BOX 99900 BG 063 832
Online, N5Z 0A8

Description


Virtual session offered to individual, family, and couples for many mental health issues.

As a registered psychotherapist, I have dedicated my career to helping individuals overcome their emotional challenges and improve their overall well-being. With over 10 years of experience supporting others, I have had the privilege of working with clients from all walks of life, each with their own unique set of experiences and struggles.

My approach to therapy is rooted in empathy and understanding, and I strive to create a safe and non-judgmental space for clients to explore their thoughts and feelings. Through evidence-based techniques such as Eye Movement Desensitization Reprocessing (EMDR) therapy, somatic experience (SE), cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic therapy. I work collaboratively with clients to identify their goals and develop practical strategies for achieving them.

I specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, and relationship difficulties. I believe in a holistic approach to treatment, addressing both the emotional and physical aspects of mental health by incorporating mindfulness and self-care practices into therapy.

As a registered psychotherapist, I am committed to providing ethical and professional care to all of my clients. I value diversity and cultural sensitivity, and strive to create a therapeutic relationship based on mutual respect and trust.

My goal as a therapist is to empower individuals to take control of their lives and overcome the obstacles that may be holding them back. If you are looking for a compassionate and skilled therapist to support you on your journey towards greater well-being, I am here to help.

About Patricia Carey, M.A, RP (Qualifying) Registered Psychotherapist :

As a registered psychotherapist, I have dedicated my career to helping individuals overcome their emotional challenges and improve their overall well-being. With over 10 years of experience supporting others, I have had the privilege of working with clients from all walks of life, each with their own unique set of experiences and struggles.

My approach to therapy is rooted in empathy and understanding, and I strive to create a safe and non-judgmental space for clients to explore their thoughts and feelings. Through evidence-based techniques such as Eye Movement Desensitization Reprocessing (EMDR) therapy, somatic experience (SE), cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic therapy. I work collaboratively with clients to identify their goals and develop practical strategies for achieving them.

I specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, and relationship difficulties. I believe in a holistic approach to treatment, addressing both the emotional and physical aspects of mental health by incorporating mindfulness and self-care practices into therapy.

As a registered psychotherapist, I am committed to providing ethical and professional care to all of my clients. I value diversity and cultural sensitivity, and strive to create a therapeutic relationship based on mutual respect and trust.

My goal as a therapist is to empower individuals to take control of their lives and overcome the obstacles that may be holding them back. If you are looking for a compassionate and skilled therapist to support you on your journey towards greater well-being, I am here to help.

Hours


Monday - Friday - 9:00 am - 8:00 pm