Lotus Therapy & Counselling Centre

Welcome to lotus Therapy - Vancouver Counselling and Mental Health Centre

Lotus Therapy & Counselling Centre is a place of healing, growth, and transformation. We provide secure online and in-person counselling and psychotherapy throughout Vancouver and BC. Our therapists are Registered Clinical Counsellors (RCC) and have specialized training to treat trauma symptoms. We offer brain-body based treatments that focus on identifying, processing, and releasing trauma and emotional stress.

Our mission is to provide you with a safe and non-judgmental space where you can harness your healing potential.

What makes us different in our approach?

Trauma Focused Therapy:

Trauma is the root of where all our psychological problems originate. Whether it’s a big traumatic event or a series of small ones, trauma is the underlying cause of many of our mental health issues. Trauma can be defined as anything you personally perceive to be threatening, overwhelming or upsetting.

Holistic Model of Healing:

Here at Lotus Therapy, we offer a variety of therapies designed to help heal and achieve your personal goals. There are many types of psychotherapy, models, and treatment methods to treat mental health and emotional issues. The following are just some of the different types of therapies used by our therapists:

Person-Centered & Compassion Focused Therapy:

We work from a place of curiosity and collaboration. We believe that everyone has the inherent ability to grow and change, and that therapy can be an effective way to facilitate this process. We aim to provide a safe, non-judgmental space where you feel seen, heard and accepted.

Being in a relationship based on empathic attunement and support enhances our capacity to heal. When we have someone else on our side that treats us with care and compassion, it helps us relate to ourselves in positive ways as well and foster self-compassion.

To start your healing journey, book a free discovery consultation with one of our therapists. Book on our website https://lotustherapy.janeapp.com.