Description
Registered Clinical Counsellor providing counselling for anxiety, grief, trauma and relationship challenges. I work with individuals heal fear of abandonment, loneliness, perfectionism and past narcissist abuse.
Together, I help you unpack your emotions and current situation. My work involves in helping you find and heal the root cause of what may be causing dysfunction rather than only reducing your symptoms.
Virtual Counselling:
I only offer virtual counselling. After Covid, a lot of my clients wanted to seek counselling in the comfort of their own home, as they are juggling their schedules. You will need a laptop/computer with a camera and good Wi-Fi.
Book your free consultation or first appointment:
You are welcome to book a free 15 min consultation. However, please be informed about the normal fee structure if you would like to begin counselling after consultation. To book your appointment, please go to the website: https://www.thrivinghearts.ca/book-now
If you are unsure about your extended benefits coverage, please check with your insurance company before booking free consultation.
About Ikjyot (Joty) Rehal:
As a Registered Clinical Counsellor (RCC), I am skilled to work with anxiety, depression, grief, life transitions, workplace burnout, sexual or childhood trauma, and family/relationship conflicts. Most of the clients who seek me have had prolong depression or anxiety since childhood. After my masters degree, I received additional training in Gottman Method, which is effective for relationship counselling, and I am also trained in EFT, which I use to work with anxiety, depression and couple`s conflicts.
Usually, people who struggle feel alone and overwhelmed... I provide safe, empathetic and collaborative space for my clients to help them learn coping skills so that they can become the best versions of themselves. I recognize the courage it takes for an individual to start their counselling journey. It is rarely easy to reach out and have difficult conversations, but I believe in the power of connection and safety in counselling practice which brings transformative experiences for clients.
Services:
Individual Counselling
Couples Counselling
Clinical Consultation