Description
Initial consultation
Counselling can be beneficial to anyone, whether they feel they may benefit from short-term or long-term supports. I offer a free 20- minute consultation so that you may determine that my services are a good fit for your needs. Sliding fee scales may be available.
Parent consultation
As a parent myself, I understand the complexity of parenting and the challenges that can present themselves. I have many years of experience supporting and educating families to enhance their understanding of themselves while encouraging positive change that increases connection. These sessions are offered in-person, virtually or via phone.
Individual Counselling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at any point in our lives. Through counselling and treatment, I can support you in improving your mental health in a manner that aligns with your needs.
Couple's/Family Counselling
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you manage these symptoms and guide you through the process of grief and healing.
Hours
Location