TS Counselling Services

I specialize in COGNITIVE BEHAVIORAL THERAPY, SCHEMA THERAPY and EMDR to assist with issues such as anxiety, depression, conflict resolution, trauma, grief, addiction, career guidance, stress/life transition.

There comes a time when we may need some help from a certified professional to cope with many of life’s challenges.  I can help by providing the tools, with compassionate guidance, to navigate difficult circumstances, and achieve your dreams and goals in life. I provide clients with a wide range of scientifically driven and effective assessment, treatment and psychological counselling services.

I specialize in COGNITIVE BEHAVIORAL THERAPY, SCHEMA THERAPY and EMDR to assist with issues such as anxiety, depression, conflict resolution in relationships, trauma, grief, addiction, career guidance, stress and major life changes. I am also proficient in couples counselling/consulting. I provide many other counselling assessments and treatments mentioned on my website at tscounsellingservices.com.

I have a strength based approach ensuring that I identify your strengths to assist you in moving forward.

I am Canfitpro certified and encourage physical and self-care activities. Coming soon, I will be offering free zumba classes to promote physical and mental well-being

Life can be overwhelming and sometimes even exhausting, but I am here to help you.  You don't have to do this alone and I encourage you to reach out and make an appointment with me today. Restoration, hope and healing are all possible.