Dr Jeff Anyan

Mental Health Psychologist and Psychological Associates
4270 Saint-Laurent
Montreal, QC H2W1Z3

Description


No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.

I provide therapy and diagnostic assessments for adults in two physical offices (Plateau or Westmount) or via tele-therapy (with user-friendly conferencing technologies). In either case, I seek to offer a warm and open space where you can feel accepted and supported exploring emotions, relationships, patterns and/or problems.

Specialties

Anxiety

Stress

ADHD

Bipolar Disorder

Chronic Illness

Codependency

Coping Skills

Emotional Disturbance

Family Conflict

Infidelity

Life Transitions

Men's Issues

Narcissistic Personality

Relationship Issues

School Issues

Self Esteem

Self-Harming

Sleep or Insomnia

Substance Use

Trauma and PTSD

If you are ready for change, I am available to help work through your difficulties. At the same time, if you are not quite there yet, I understand and I can provide the space where you can find the courage to begin your journey. If you are not sure if therapy is for you, do not hesitate to call me to discuss how therapy works and how it can work for you.

Hours


Monday to Friday 9-6

Location