Zohar In Practice

Psychotherapy practice.

I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men`s Issues.

I integrate a variety of therapeutic modalities, combining elements from CBT, Mindfulness techniques, Psychodynamics, and Talk-Therapy. I believe in a holistic, client-centered approach; you have your answers, and together we have the power of our therapeutic relationship to collaborate in achieving your goals and improving overall well-being.

Seeking help and opening up to a stranger can be overwhelming. No matter what challenges you may be facing, I am committed to creating a safe and non-judgmental space where you can feel heard and understood. I believe that every individual is unique and deserves a personalized approach to therapy that addresses their specific needs and goals.

About Zohar:

Zohar is a Registered Psychotherapist (Qualifying) with the CRPO following the completion of his coursework at Yorkville University. He has been accepted by The Counselling House to complete his practicum. He has a varied background in education, business, performance, and mental health.

Zohar believes in trying different modalities but generally focuses on a client-centered, trauma-informed approach. Therapy is a collaborative process to be explored together. Providing a safe space to clients upon intake is just the first step down a winding road. It is a privilege to help others investigate their own cognition and behaviour, be a sounding board, offer emotional support, etc. What matters most is developing the tools, techniques, and frame of mind that fosters therapeutic outcomes in the long run.