Description
Virtual counselling and psychotherapy specializing in burnout, depression, anxiety, life transitions.
I'm a registered social worker with over ten years of frontline healthcare and counselling experience. My pronouns are she/her and I work within an anti-oppressive and inclusive framework.
My philosophy centres around helping and empowering individuals to uncover their own abilities and strengths in being able to overcome challenges. Whether you are struggling with burnout or anxiety - or a combination of both - my approach is holistic in nature and is able to adapt to the unique needs of each individual client. I emphasize a therapeutic environment that is created on the foundations of safety and trust.
My areas of focus include: burnout and work stress, depression, anxiety, grief and loss, fertility, health and life transitions, and self-esteem and identity.
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