Description
HRG Counselling is operated by Hailey Goldberg. Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life.
Therapeutic style is client-centered and collaborative, operating under a strengths-based approach. Hailey's aim is to offer a supportive, non-judgmental environment, while working together to identify your strengths and achieve wellness.
Areas of expertise include:
Anxiety
Depression
Borderline Personality Disorder
Difficulty managing emotions
Self-harming behaviours
Suicidality
Self-Esteem
Negative Thought Patterns
Relationship Issues
Caregiver Burnout
Work-related Stress
Therapeutic modalities:
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behaviour Therapy)
Mindfulness
Solution-Focused
Location