Description
Providing therapy to individuals and couples.
Meet Cathy
Hey! Who am I? I’m a lot of things (psychotherapist, mom, Reiki master and energy healer, animal lover), but most importantly (as Irvin Yalom puts it) I’m a fellow traveler on the path. I believe in the healing power of authentic connection, deep listening, and honest reflection. Our work together will create space for vulnerable moments, profound realizations, uninhibited emotions, and most likely - periodic belly laughs.
I think that the most rewarding aspects of life come from digging under the clutter and finding hidden treasures. In the mess is where our creativity and resourcefulness live, it’s where we discover our own inner wisdom, it’s what makes us interesting and unique. Many of us grew up receiving messages that our internal experiences were private, unimportant, or overwhelming to others. When our deepest emotional needs are not addressed, over time, they transform into psychological issues and habitual patterns that keep us unfulfilled and unhappy.
I want to help you find more clarity, feel more balanced and in tune. And help you understand your patterns, where they came from, know your strengths, what tools to use, have more compassionate, fulfilling relationships with others and with yourself and find professional success.
Together we can heal.
Therapy can help deal with a large number of issues including:
Depression
Anxiety
Emotional fluency
Self-esteem
Grief/Bereavement
Relationship issues — marriage/peer/ family
Life transitions
Co-dependency
Sexuality
Hours
Location
