CG Counselling

I am a bilingual social worker with a Master’s degree and over 20 years of experience. I’m specialized in cognitive behaviour therapy, brief solution-focused therapy, mindfulness and grief recovery work. I do individual, couple and family counselling. Teens and adults of all ages can learn to effectively cope with stress, anxiety and anger as well as reduce depression and recover from grief, trauma and historical abuse. Couples can improve their relationship, develop intimacy, restore trust and forgive. Families of any ethnic background and configuration (single parents, two or more parents and blended families) can receive help to better relate to each other, negotiate responsibilities and find peace in the home.