Description
I use a non-judgmental, trauma-informed and client-centered approach, using interventions that fit your needs and goals. Collaboration, Empathy, Choice, Trustworthiness and Safety are important features of any therapy we decide to use. Work with me to get yourself on track. Be proud of how you show up in this world as a person, employee, partner, parent...
I'm feel so stuck I don't want to get out of bed, or leave my house. I feel worthless and completely alone. I don't feel I'm where I should be at this point in my life and hate my job. My partner is completely unsupportive, and I'm isolating myself. I feel unwanted, inferior unlovable and insecure. I'm hypersensitive to criticism, impulsive explosive, do stupid things and feel filled with shame often. The grocery store produces panic in me, and I feel like everyone is judging me. I want to avoid things I shouldn't avoid. My drinking/drug using is out of control. I feel depressed, anxious. I can't stop worrying." Is this you?
The struggles, harmful beliefs and behaviors mentioned above are a small sample of what I have helped clients change over the past 6 years. If you feel like you are suffering and struggling with some of those harmful thoughts and need some help you are not alone. Reach out and start healing by giving me a call and we will get started.
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