Description
[Therapy Services Available via Secure Video].
Welcome to my profile. I am Shahrzad, a registered psychotherapist committed to assisting individuals on their journey towards gaining control and happiness in their lives. I specialize in utilizing evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and psychodynamic approaches. My practice focuses on working with individuals who experience challenges such as social anxiety, relationship issues, self-esteem concerns, perfectionism, codependency issues, depression, and anxiety.
I offer a kind, compassionate, and non-judgmental therapeutic environment where you can comfortably open up and explore the issues that are impacting your life. My primary focus is on identifying patterns that may not be serving you well and helping you separate from them. Additionally, I work to illuminate your true self and emphasizing your strengths.
I am confident that our collaborative work can lead to positive changes in your life. Together, we can create a therapeutic alliance that empowers you to build a happier and more successful life. I look forward to the opportunity to work with you.
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