Description
We are a mental health private practice that is located in Centretown, Ottawa. We are both women
of colour psychotherapists who primarily work with the BIPOC (Black, Indigenous, and People of
Colour) community, immigrants, refugees, amongst other communities. We are allies of
the LGBTQ+ community and respect all identities.
Service provided in French and English,
Individual Therapy:
Anxiety
Addiction
Anger Management
Depression
Identity & Self-Esteem
Life Transitions
Men`s Issues
Obsessive Compulsive Disorder (OCD)
Social Anxiety Disorder
Stress
Trauma and Post-Traumatic Stress Disorder
Coaching:
Coaching is when an experienced/educated person helps someone change the way they are currently performing in:
Romantic relationships
Work/life balance
Personal growth
Through coaching a person can build psychological awareness and is given guidance towards their goals.
Couples Therapy:
Conflict Resolution
Divorce Recovery Therapy
Pre-Marital Counselling
Sex Therapy
Telehealth
Can`t make it in-person for a session?
Telehealth (or telemedicine) is a fairly recent innovation. Telehealth allows the facilitation of health-related services to clients via live video conferencing. Thanks to modern technology, just about everyone has a smart phone or tablet capable of video chat. If you have social anxiety or phobias that cause you to avoid social interactions, Telehealth makes it easier for you to get therapy.
Hours
Location