Description
I currently offer appointments by phone or video to teens (14+) and adults.
I recognize that everyone’s therapeutic journey looks different, which is reflected in my client-centred and trauma-informed approach. I aim to create a safe, authentic, and nonjudgmental environment to allow individuals to explore their goals, values, and strengths, and identify barriers that are causing distress in life.
I view the therapeutic process as a team approach, and act as a guide to empower individuals to pave their own paths in life. I’m here to make that first and often hardest step of asking for help easier. Schedule a free 20 minute consultation with me to begin your journey of healing and growth.
My areas of speciality include: trauma and PTSD, mood disorders, and relationship issues.
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