Become Resilient Individuals (BRI) Counselling Centre

Welcome to Become Resilient Individuals (BRI)

Counselling, a distinctive new counselling centre

BRI provides culturally responsive mental health support, service navigation and counselling to individuals, families and children involved with our centre. At BRI, we are a team of compassionate counsellors who genuinely care about our clients. Our team consists of all Social Workers registered with the Ontario College of Social Workers and Social Service Workers. We provide effective assessment, identification, intervention and treatment to support the mental health and overall well-being of all individuals. Our counsellors work collaboratively with individuals and family members to develop and set appropriate goal setting plans to help you move forward on your journey towards becoming more resilient and living wholeheartedly. By choosing BRI, you can be rest assured that you will receive counselling and mental health services that are more accessible, effective, safe, and culturally appropriate.

Our passion and professional specialty at BRI is working with youth, families and individuals to support positive mental health, overall well-being and success, and effective strategies for coping with challenges and transitions. Our team strives to equip, enlighten and empower children (6-12), adolescents (13-17) and adults (18+) at every stage in their journey to becoming more resilient individuals. Our team of Social Workers and psychotherapists work to help people navigate difficulties, build strengths and coping strategies, and emerge from life struggles stronger, wiser, and more resilient than before. We will work with you to develop the most effective goal setting plans and interventions tailored to meet your unique needs, goals, and situation.

Our practice is grounded in anti-oppression, anti-racism, and anti-stigma principles, along with mutual respect and cultural sensitivity. BRI utilizes a flexible range of approaches tailored to each client’s situation, including Cognitive Behaviour Therapy, Mindfulness Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and more.

Our mission to ignite hope, build strengths and empower people to become more resilient in all aspects of life. We create a warm, safe, welcoming and brave space where your voice can be heard, your challenges overcome, and your life transformed.

We invite you to contact us to learn more about how we can help you to identify and make progress on the next steps in your healing and counselling journey.