Description
As a registered psychologist with 20 years of experience, I offer counselling and support for adults and couples. I have extensive training and experience in working with childhood traumas, compulsive and emotional eating, addiction, self-Esteem, anxiety, depression, anger, PTSD, and relationship difficulties.
My orientation is primarily internal family systems (IFS), a mind- body and transformative psychotherapy. In addition to IFS, I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, emotion freedom technique (tapping) and mindfulness.
By working with me you can improve your communications skills, learn strategies to cope better with stress and anxiety, resolve symptoms from past traumas and improve your relationship with food. I also provide a 6 to 8 weeks pre-marriage counselling to prepare couples for a long and healthy marriage.
I provide counselling in English and Farsi.
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