MM Pure Therapy

MM Pure Therapy - Psychotherapy & Counselling

My clinical experience allows me to provide treatment to individuals who experience low self-esteem, depression and anxiety disorders, relationship issues, phobias, obsessive compulsion disorder, depression mood disorders, stress, ADHD, trauma, grief, adjusting to a life change. I can provide therapy in a warm and safe environment in English & French.

About Me:

Marie-Maude Pelletier Sottile, Registered Psychotherapist (Qualifying), BA Psych, MA, MACP

Acknowledging Individual differences is important to provide supportive therapy. My clinical experience allows me to provide treatment to individuals who experience low self-esteem, depression and anxiety disorders, relationship issues, phobias, obsessive compulsion disorder, depression mood disorders, stress, ADHD, trauma, grief, adjusting to a life change. I can provide therapy in a warm and safe environment in English & French.

Therapy is an opportunity to increase our own resilience and learn how to cope with undesirable life events. I believe that through mutual trust, insight, and understanding, we can create a space where you feel safe, understood and where you can learn about yourself in your own way in a warm and empathetic environment.

Languages Spoken

English

French

Services:

Since no more peope are the same, I tailor my therapy to meet my clients’ specific needs. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviours and thoughts to see things in a different, healthier way.

I also teamwork with The Caledon Breast Cancer Foundation to provide treatment to individuals who are adjusting to a life change due to breast cancer. caledonbcf.org/services

My practice specializes in treating individuals, couples and families, and I offer comprehensive services dealing with:

Types of Therapy:

Cognitive Behavioural Therapy (CBT)

Counselling for Anxiety

Emotion-Focused Therapy

LGBTQIA+ Individual Therapy

Obsessive-Compulsive Disorder

Therapy for Depression

Other Techniques:

Coaching

Cognitive Processing (CPT)

Compassion Focused

DBT Skills

Emotionally Focused

Exposure Response Prevention

Family Systems

Person-Centered

Regaining your inner strength

Relational

Solution Focused Brief (SFBT)

Strength-Based