Safer Mindfulness Inc.

Specializing in mindfulness instruction and training for mental health and addictions, and for the workplace.

Safer Mindfulness Inc. was established in 2014. Founder Andrew Safer has been a mindfulness and meditation practitioner since 1968, and an authorized instructor since 1993, through Shambhala International. He has developed and implemented multi-week programs, ranging from 4 to 12 weeks, for Anxiety and Stress, Recovery (Addictions), Depression, and Suicidal Thoughts. He has partnered with the Canadian Mental Health Association--Newfoundland and Labrador on these workshop series.

In addition, Andrew provides Mindfulness Training for the workplace, having trained social workers, health care managers, engineers, and police officers and civilians.

Andrew is available for instruction and consultation via Zoom--either one-on-one or with a group.