Description
Online Therapy Services - Servicing Ontario & Quebec - Kids, Teens & Adults - Psychologists & Psychotherapists Ottawa - Toronto - Hamilton - Gatineau - Montreal
Leon Psychology Clinic is a province-wide virtual psychology and psychotherapy service. The licensed psychologists and psychotherapists at Leon Psychology Clinic are dedicated to offering expert, high quality and evidence-based psychological evaluations and psychotherapy. We use cognitive behavioural therapy (CBT) and integrative approaches to address a range of difficulties, including symptoms of:
-Depression, low mood, and irritability
-Anxiety, worries, and fears, including OCD and phobias
- Childhood behaviour problems
- Stress management
- Tantrums and difficulty regulating emotions
- Parenting style and effective discipline techniques
- ADHD and problems with attention, concentration, and hyperactivity
- Memory, and organization challenges
- School avoidance and refusal
- Bedtime battles and sleeping difficulties
- Adjustment to life events (e.g., divorce)
- Job burnout, career dissatisfaction, and work performance
- Anger management and emotional regulation
- Improving insomnia and sleep hygiene
- Loss and grief counseling and support
- Relationship dissatisfaction
- Overcoming perfectionism & enhancing self-esteem
