Description
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. You imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. You may be experiencing self criticism, anxiety, fear, doubt, shame, guilt, or some other feelings that are less than desirable.
I work with people to help them work through past wounds, grow their confidence, and cultivate a fulfilling life.
I believe people can accept circumstances, heal the pain around it, and find compassion for themselves while simultaneously moving in the direction of their dreams. As a professional coach and counsellor I can help you do all of these things.
These are some areas where people find success working with me:
Trauma
Grief
Shame and Guilt
Depression and Sadness
Self-esteem
Anxiety
Addiction
Infertility and Childlessness
Self Compassion / Self Acceptance
Finding space to feel the more difficult emotions
Finding purpose and meaning
Feeling stuck or lost
Location
