MALM Counselling

Counselling and Psychotherapy:

What brings one to counselling is as unique as their journey to get there. My aim is to have each client leave with the common benefit of sustained growth & development. I work from a foundation of psychosocial, strength & evidence-based treatment approaches to guide the therapeutic process & support the client in feeling equipped in actualizing their goals and aspirations. I maintain hope & communicate an unwavering belief in my clients throughout our working alliance. The courage to be who we are and get what we want out of life starts with a belief in ourselves and taking action. My aim is to help clients become more self-aware and mindful, discover & understand their strengths, live according to their values, and utilize resources in order to have a voice, feel empowered, develop agency, build resiliency, enhance productivity, foster healthy relationships ultimately living the best version of themselves.

My therapeutic approach stems from a strong clinical foundation in Psychosocial Rehabilitation (PSR) which promotes higher functioning, community integration, recovery and enhanced quality of life for clients living with mental health, substance use, and behavioural barriers. My style can best be described as integrative and adaptive; drawing from several evidence-based treatment modalities and counselling interventions tailored to meet the specific needs of the client.