Genuine Connection Therapy Services

Welcome to Genuine Connection Therapy Services where you will find the compassion, understanding, and expertise that you are searching for.

Therapy provides an opportunity for you to experience a different type of relationship. Your relationship, with a therapist, differs from your relationship with friends and family. Working with a therapist can help you solve problems that you haven’t been able to figure out on your own. It can help move you out of a stuck place transforming your life, improving your relationships, and helping you discover a new way of being with yourself and others. It’s an opportunity to create real change, lasting change.

Genuine Connection Therapy Services provides individual, couples, and family counselling/therapy to clients struggling in their important relationships.

The Benefits of Therapy:

You can expect to benefit from increased self-acceptance and compassion, improved affect regulation, a deeper understanding of yourself and others, greater confidence, and increased energy.

As an experienced counsellor/therapist, it is my honor to assist you in exploring what has lead you to therapy and to walk with you as you move toward the healthy, fulfilling life you long for. My primary therapeutic approach is Emotionally Focused Therapy (EFT). EFT is an empirically validated, humanistic, experiential, form of psychotherapy based on the science of attachment. I also incorporate psychoeducation, mindfulness-based approaches, and the odd cognitive behavioral therapy (CBT) tidbit along the way.

With honesty and compassion, I will work with you to create an open channel of communication. I work as a process consultant, helping you develop the skills and resources needed to lead your version of a successful life.