Relieve Counselling

I specialize in working with individual adults who have been impacted by trauma, and a result, are experiencing challenges such as relational issues, depression, anxiety, shame, poor boundaries etc. I use an integrative approach to counselling, tailoring my approach to each client, as I believe that each client, and their needs, are unique. With a trauma-informed lens, I draw from an Accelerated Experiential Dynamic Psychology (AEDP) and a relational-cultural approach, as I believe healing begins with a trusting relationship. I offer support to those seeking personal growth, healing, and gaining a greater understanding of self.