Solutions For Resilience

Solutions For Resilience

Mental Health Registered Counselling Therapist
Virtual
Calgary, AB T3C 1J8

Description


It has been an honor to facilitate the healing of hundreds of clients presenting with depression, anxiety, negative self-talk, relationship conflict, despair, anger issues, and shame. As a seniorpreneur, I thrive by sharing my insights and journeying with clients as they gain new awareness of their resilient, lovable, and resourceful selves. One client shared, “It is like you are my personal flashlight bringing me the ability to see light.”

At thirty years of age, I entered therapy to better manage my anger rages. I, my gentle husband, and our dear three children were hurting. Self-reflection and deep dives into my pain was often hard. However, realizing that I was not a bad or stupid person but an adult with childhood trauma, from emotional and physical abuse, was liberating. The rewards of healing were improved relationships, a deepened sense of gratitude, and increased confidence. I began to filter criticism and welcome acknowledgment, support, and opportunities. By the time I was forty years of age I had earned a Master of Arts in Humanistic and Clinical Psychology.

I also have certifications in:

• Certified Canadian Counselor (CCC)

• Certified Integrative Body Psychotherapist (IBP)

• Certified Eye Movement Desensitization Reprocessing (EMDR for trauma)

• Janina Fisher’s Integrative Approach to Treating Trauma

• Finding Joy – Trauma Treatment Technique

• Certified Myers Briggs Indicator

• Personal Strengths

• Emotional Intelligence (EQ-i)

Other training includes Personality Dimensions, Marriage and Family Therapy (Credit Courses), Parent Education, Hypnosis, Transactional Analysis, Group Psychotherapy, The Virtues Project, and Adult Education.

I love to write about my continuing discoveries and personal growth. My publications include:

Over 250 blog/articles at https://www.solutionsforresilience.com/blog:

• Emotional Insight (inner child healing)

• Positive Psychology

• Personal Resilience

• Stress Management

• Women’s Issues

If you prefer to check out my work in video form, please go to https://www.youtube.com/user/WoeToWow/playlists.

My publications include:

• From Woe to WOW: How Resilient Women Succeed at Work (has coordinated deck of 42 cue cards of strategies for strengthening resilience)

• Love Her as She Is: Lessons from a Daughter Stolen by Addictions, which was featured on national media.

• Gag Your Nagging: 101+ Ways to Communicate More Effectively & Enhance Family Cooperation & Harmony

• Stress Solutions: Tried and True Resiliency Strategies for Busy Lives

• Understanding Loneliness: What to Do for Yourself and Others

• Understanding Trauma: What to Do for Yourself and Others

• Frantic Free: 167 Ways to Calm Down and Lighten Up

Member: Canadian Counseling and Psychotherapy Association, Association of Counseling Therapy of Alberta, and Canadian Association of Professional Speakers

Awards:

• Chosen as a Woman of Vision (2003) by YWCA and Global TV

• 2010 Spirit of CAPS recipient for “contribution to excellence in the speaking profession”

Location: For my therapeutic counseling services, you need to reside in AB, BC, SK, MB, NL, or PEI.

Health Insurance: My services are covered by several plans including Alberta Blue Cross, Manulife, SunLife, Pacific Blue Cross, Equitable Life, and Greenshield. Coverage is not automatic because insurance varies with each insurer’s specific plan. The client is responsible to contact their insurance company to determine if therapeutic counselling services are included. During COVID-19, the Public Service Health Care Plan (PSHCP) for federal public servants and their dependants recognizes CCCs in unregulated provinces.

When checking with your insurance company refer to:

• Certified Canadian Counsellor (Mary Patricia Morgan, Certification #5641)

• The Association of Counselling Therapy of Alberta (Mary Patricia Morgan Certification #1493)

If you would like a complimentary 30-minute meeting please call 403.242.7796 or email patricia@SolutionsForResilience.com.

Hours


11 am to 7 pm MDT

Location