Description
Online mental health counselling from the comfort of your home.
I help people who are living with depression, anxiety, low-self-esteem, a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected.
I like to emphasize the relational aspect in what we do. That means the safe, non-judging environment I work to create with you helps you change how you see yourself, how you treat yourself, and how you encounter others. Get to know yourself as the awareness of thought. Not thought itself.
We start when you’re ready to reach out. No referral is necessary. You can email me, phone me, or fill out an intake request form on my website. I will respond to you within one business day, though likely sooner. If you phone, please leave a voicemail with your name and number, as I may be with a client when you call.
Hours