Description
Solution-based Therapy to help you move out of survival-mode and into connection and joy.
It’s your time to look forward, feel empowered, deal with your challenges and set you on your way to living your best life.
I can support you around challenges with suicide, understanding and managing emotions, trauma, building confidence and self-esteem, anxiety, depression, relationship challenges and connection.
Let’s look at the reasons you are here - there are likely two, three or four challenges you are bumping up against. Let’s talk - let me encourage you to dig deeper, find that messy in the middle and be more empowered by the end.
With a trauma informed and proactive approach I will equip you with tools and strategies to implement into your daily life.
Shelly
Hours
Location
