Get To Know Yourself Counselling & Coaching

Get to Know Yourself Counselling & Coaching, a Therapy clinic located in Toronto, ON.

Welcome to Get to Know Yourself Counselling & Coaching, a therapy clinic in Toronto, ON. Our therapists are knowledgeable, compassionate, helpful and creative in their work with you. Addressing concerns such as anxiety, depression, trauma, relationship & life changes, emotional health (anger, jealousy, fears, shame and guilt) and other mental health concerns. Modalities and approaches include elements of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Gottman Couples therapy, and Somatic therapy

Meet Therapist Renata Fulawka:

Driven by a passion to unlock the human potential, founder and therapist Renata Fulawka has spoken to people in different countries around the world and worked in diverse industries. An avid explorer, she has visited all continents, except Antarctica, travelled to 4 of the 7 World Wonders, trekked the Peru`s Machu Picchu mountains, the Annapurna in the Himalayas, flew over the Mount Everest, King’s Canyon in Australia, and Great Wall of China, just to mention few. These travel experiences combined with her professional path sparked an insatiable curiosity that led Renata on a journey to help others heal, discover, and find their ultimate purpose and inner joy. She values strengthening of self-discovery and acknowledging how our thoughts, feeling and emotions are in direct correlation to our behaviours and therefore outcomes. In order to know who we want to BE, what we want to Do, what we want to HAVE, how we want to FEEL we have to start with who we are right now!

Today and right NOW is as good as ever.

Renata holds a Master of Arts in Counselling Psychology as a Registered Psychotherapy (#10134) status through the (CRPO) College of Registered Psychotherapists of Ontario Professional Practice. She is also a member (#10009778) of the (CCPA) Canadian Counselling and Psychotherapy Association’s Code of Ethics.