Description
I am a masters level clinical social worker providing psychotherapeutic support for a variety of areas including trauma, mental health, chronic illness, relationship and communication issues, stress and grief.
I work with individuals, adults and youth. I am experienced in Psychodynamic therapy, Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioural Therapy (CBT), Compassion-focused Therapy (CFT), and Internal Family Systems (IFS). I use a trauma-informed, strengths-based, and client-centered approach in my practice.
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