Description
Helping children, parents and families on their journey to improved mental health and wellness.
With over a decade of experience in the mental health field, my passion is helping children, parents, caregivers and families live their best lives. I believe in the potential of all people, and work collaboratively with my clients to bring out the best in them.
I have a Masters in Counselling Psychology and spent many years working as a Child and Family Therapist at a local children�s mental health centre where children, parents and families experiencing a range of emotional, social, and/or behavioural challenges came for help. I am trained in cognitive-behavioural therapy, solution-focused therapy, attachment theory, collaborative problem solving, and am one of Ottawa�s few practice champions specializing in infant and early childhood mental health. I have developed treatment programs from the ground up that support children and families at home, in schools, and daycares.
I am a certified Lean Black Belt and Coach who works with individuals and organizations to accomplish more than they thought possible. Through the collaborative coaching process, I have helped hundreds of clients set and achieve ambitious goals, improve performance, and enhance their overall wellness.
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