Description
As a Licensed Clinical Psychologist, I am here to help you navigate many of lifestyles challenges. I am a registered member of the College of Psychologists of Ontario, and a member of both the Canadian Psychological Association and the Ontario Psychological Association.
I am here to support you on your journey toward healing and self-discovery.
Through psychotherapy, I utilize validated techniques and treatment procedures, in a non-judgmental and supportive environment, that can help you to work through problems, uncomfortable/intense feelings, or other mental health issues that may be of concern to you. I offer mental health services to adults and couples, including psychotherapy and EMDR treatment.
The biggest and most important step on the path to self-improvement is to have better self-awareness and a better understanding of who you are. This requires getting to know the not-so-pretty parts of yourself, which can be easier with a non-judgmental therapist at your side who can help guide you on your path to self-discovery.
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt healthier attitudes and feelings towards life situations.
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