Description
Offering mental health therapy services: psychotherapy, art therapy, and behaviour therapy (ABA).
Welcome.
As a certified art therapist and registered psychotherapist, I want to understand you and everything that makes you special: your perspective, your culture, your journey, your strengths. We can connect through art, or talk, whatever you prefer. With training in applied behaviour analysis (ABA) and acceptance and commitment therapy, I want to learn about what your values, what motivates you, and activities you find meaningful. I do not focus on a diagnoses, I focus on you and what you tell me: your hopes, dreams, and goals.
What a therapy session would look like:
We will do a check-in then set a goal together. I will listen and hope you feel comfortable telling me what you need and what is helpful. I can provide psycho education around coping strategies, mindfulness practices, and art directives. I take your lead and we work together towards this goal. I strive to be supportive, understanding, encouraging and genuine.
What Can I Offer?
A respectful and safe place to create, express, talk, explore, heal, grow. connect.
Focus: Building relationships, developing trust, person-centered, strengths-based service.
Core Values: respect, kindness, curiosity, growth, peace.
Populations served:
I support individuals who have acquired brain injury on their recovery journey. I have experience working with individuals with diagnoses such as autism spectrum disorder, dual diagnosis, developmental disabilities, schizophrenia, bipolar, dementia, depression, and individuals living with complex medical conditions.
Hours
Location
