Art Of Living Psychotherapy Services

Mariam Zaveri is a Registered Psychotherapist providing Psychotherapy services for a variety of mental health-related issues.

I am a Registered Psychotherapist, having completed the Masters of Arts in Counselling Psychology (MACP) program at Yorkville University. I am a member of the College of Registered Psychotherapists of Ontario (CRPO) in good standing. I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues, and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable discussing your issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.

Counselling helps us to understand ourselves, our spirituality, our values, and helps us learn how to communicate, seek help, express emotions, work with our fears and validate our feelings. I can help you to discover your feelings, thoughts, and reactions allowing you to reach a state of mindfulness with healing and empowerment.

Life teaches us precious lessons, and we need to become aware of them, accept the situations and learn to take appropriate action. Counselling provides you with the opportunity to achieve your goals and transform yourself to lead a balanced life. I am here to guide you and your loved ones through the process and make your journey easy and comfortable.