Changing Tides Counselling

At Changing Tides Counselling, we provide meaning and satisfaction while easing pain and suffering using several different therapeutic modalities. But what does that mean?

Everyone is different. Every person will need a unique combination of treatments and tools from their therapy. Our therapists are trained and practiced in CBT, DBT, Narrative Therapy, EFT, Attachment Focused, Trauma Treatment and more. We use a individualized combination of these approaches with all clients. As you discover the tools to help yourself, we'll provide ongoing support and accountability through one-on-one counselling. Together, we will find the right combination of therapy to sail with confidence into the next phase of your life.