Daru Therapy Centre

Daru Therapy Centre specializes in Mental Health and Wellness.

Built on a foundation of hope, at Daru Therapy Centre we use a Compassion Focused, Strength Based and Solution oriented approach to change unwanted behaviours, build resilience and confidence, explore and accept feelings, all while helping you to understand your story.

We specialize in anxiety, depression, grief and stress management and utilize interventions from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution Focused Brief Therapy and EMDR.