Description
My name is Shawna Calhoun and I am an allied, white settler of Scottish and English decent. I am humbled and honoured to call Tk’emlups te Secwepemc territory my home. I moved to the city of Kamloops in 2015 and enjoy the waters and hills this land has to offer. I am a Canadian Certified Counsellor (CCC) and have my Master of Counselling.
I have experience working with a diverse group of adults & youth build the life they want to live. My practice offers adults and youth who may be wanting to explore anxiety, depression, trauma, grief, addiction, chronic pain, and self-growth. My style of counselling is highly collaborative in nature and I utilize an integrative, holistic approach. My primary modalities are Person-Centered, Narrative Therapy, and Acceptance & Commitment Therapy (ACT). A goal of mine is to tailor my approach to the meet your specific needs and as such I may also integrate mindfulness techniques, stress reduction, and relaxation techniques.
