Description
Group Therapy Practice
We are a virtual group therapy practice providing individual, couples and family therapy. We work with individuals 12+. We offer therapeutic services from an attachment focused, trauma lens specializing in trauma and post-traumatic stress. We use a variety of approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR) and Emotion Focused Therapy (EFT). We also offer specialty services such as ADHD Coaching for adults, Emotional Skills Group learning DBT skills, as well as EMDR Intensives and EMDR Intensive Retreats.
If you have any questions, please reach out, someone is happy to talk with you and answer them.
Hours
