Description
Welcome to My Holistic Kitchen!
Where ancient Ayurvedic Wisdom meets Modern Holistic Nutrition!
My Holistic Kitchen started in 2010 by Preeti Syal R.H.N., M.Sc., Certified Ayurvedic lifestyle consultant.
She aspires to help people restore balance and create wellness in their lives through her: -
1. One-on one-consultations which includes a perfect combination of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic Wisdom.
2. Nutrition & Ayurveda workshops. Most chronic illnesses stem from improper digestion and malnutrition. All disease begins in the gut. Preeti brings her Ayurvedic knowledge into the kitchen where you can learn to apply Ayurvedic principles and create wholesome and delicious meals with natural ingredients in her very popular cooking workshops.
3. Self-paced online courses on Nutrition and Ayurveda. You may get life changing insights from these courses which have the potential of helping you in all aspects of life - physical, emotional and spiritual as these courses are a perfect blend of modern Holistic Nutrition backed with the intelligence of 5000-year-old Ancient Ayurvedic Wisdom.
“KNOWLEDGE IS POWER”
GET THAT POWER AND TAKE YOUR HEALTH IN YOUR OWN HANDS!
About Me:
Preeti Syal is a Registered Holistic Nutritionist (R.H.N.) from Canadian School of Natural Nutrition, Vancouver and a Master of Science in Foods and Nutrition form Delhi University, India. She is also a certified Ayurvedic lifestyle consultant.
She has a passion for nutrition, a natural ability and a strong desire to share the knowledge with others.
She is from New Delhi, the fast-paced metropolitan capital of India, but has carried over her ancestral Ayurvedic philosophy of diet and lifestyle over to Vancouver.
Her passion for food has evolved to encompass a philosophy that focuses on whole and natural foods intended to nourish and promote health and well-being.
She aspires to help people restore balance and create wellness in their lives through her one-on one-consultations as well as Nutrition & Ayurveda workshops all over the lower mainland. She believes that most chronic illnesses stem from improper digestion and malnutrition. And she strongly believes that “Your health is in your own hands!”
Preeti is part of the teaching faculty at CSNN, the Canadian School of Natural Nutrition since 2010 where she teaches various Holistic Nutrition as well as Ayurveda courses.
Preeti is the author and curator of various self-paced online courses on Nutrition and Ayurveda. You may get life changing insights from her courses which have the potential of helping you in all aspects of life- physical, emotional and spiritual as her courses are a perfect blend of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic Wisdom.
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