Description
Emotional Freedom Techniques (EFT) for release and healing of emotional distress, anxiety, depression, limiting beliefs, and trauma.
Emotional Freedom Techniques (EFT) is informally known as tapping. It is a highly effective way to make changes - to release unhelpful or painful emotions, shift limiting thought processes or beliefs, resolve past traumas, and heal physical pain. It combines ancient acupressure knowledge with contemporary psychology, and is being used around the world to support people in moving forward in their lives.
As a counselling therapist (Canadian Certified Counsellor), I use EFT to enhance healing in the areas of anxiety, depression, grief, relationships, trauma, and other life challenges. EFT is a remarkable, efficient, and long lasting way to feel better quickly.
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