Kalm Wellness Therapy Inc., in Toronto, Ontario

At Kalm Wellness Therapy Inc., we provide a compassionate, non-judgmental space where you can explore your experiences, emotions, and goals. Our goal is to empower clients to tap into their inner strengths and resources to navigate life’s challenges. We utilize evidence-based practices and a client-centered approach, tailoring our therapy to meet the unique needs of each individual. Whether you’re seeking support for anxiety, depression, or trauma, we’re here to guide you on your journey toward healing and personal growth.

Meet the Kalm Team

“No matter your intentions, have them come from a state of Kalm.”

Kayla Schofield, RP

Registered Psychotherapist
Specializing in: Late Teens and Adults, Individuals
Offering: Virtual and In-Person Therapy
Approaches:

• Parts Work (IFS)
• Mindfulness-Based Therapy
• EMDR
• Psychodynamic Therapy
• Trauma-Informed Care
• Traditional Talk Therapy
  Specialties:
• Childhood Trauma, Bullying, Workplace Injuries, Depression, Anxiety, Stress, Self-Esteem Issues, Life Changes, Grief, Family Dynamics, Relationship Issues, Anger, Addiction, and Trauma
  Languages: English

Swathy Sivasundar, RPQ

Registered Psychotherapist (Qualifying)
Specializing in: Teens, Adults, Immigrants, Students, and First-Generation Canadians
Offering: Virtual and In-Person Therapy
Approaches:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Mindfulness-Based Therapy
• Acceptance and Commitment Therapy (ACT)
• Motivational Interviewing
  Specialties:
• Depression, Anxiety, Stress, Self-Esteem Issues, Life Transitions, Relationship & Parenting Challenges, and Addiction
  Languages: English

Nathalie Boulet, RPQ

Registered Psychotherapist (Qualifying)
Specializing in: Preteens, Teens, Adult Individuals
Offering: Virtual and In-Person Therapy
Approaches:

• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based Therapy
• Acceptance and Commitment Therapy (ACT)
• Internal Family Systems (IFS)
• Solution-Focused Brief Therapy
• Narrative Therapy
  Specialties:
• Depression, Anxiety, Anger Management, Burnout, Self-Esteem, Life Transitions, Relationship Challenges, Career Issues, and Workplace Stress
  Languages: English

Ria Padania, RPQ

Registered Psychotherapist (Qualifying)
Specializing in: Preteens, Teens, Adult Individuals
Offering: Virtual and In-Person Therapy
Approaches:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Mindfulness-Based Therapy
• Acceptance and Commitment Therapy (ACT)
• Art and Play Therapy
• Solution-Focused Brief Therapy
• Trauma-Informed Care
  Specialties:
• Depression, Anxiety, Self-Esteem Issues, Gender Identity Issues, OCD, Anger Management, Relationship Challenges, Life Transitions, and Hoarding
  Languages: English, Hindi, Gujarati

At Kalm Wellness Therapy Inc., we believe in meeting you where you are and helping you achieve a sense of calm, growth, and healing. Whether you’re in Toronto or elsewhere in Ontario, we’re here to support your journey toward mental and emotional well-being.