I provide virtual nutrition counselling and meal planning for people with medical conditions and emotional eating.

Online anywhere in British Columbia.

Clear your nutrition confusion and live the life you want to live.

Book a free call: We’ll talk about what you’re looking to change and how I can help.
1 )Get a clear plan: A personalised plan that will help you achieve your health goals and life you choose.
2) Live life your way: Free from nutrition confusion with a body that can keep up with your busy lifestyle.
3) It’s time to get wise about what you eat

Simple, practical nutrition information
Effectively manage health conditions
Confidently living life your way

For many people, it can be confusing navigating all the nutrition information they find when they get a health wake-up call.

What they really want is a simple way to understand and apply nutrition information. So their health improves, they reduce their risk of disease and they can enjoy their lifestyle.

Enjoying going out for a meals out with friends
Enjoying time kayaking, walking or swimming
Wearing new clothes with confidence

Confidence comes with making wise choices about how you eat